PlateShift brings your recipes together, then uses AI to transform them for Keto, Vegan, High-Protein, Gluten-Free, or Calorie targets — with smart grocery lists that take seconds.
Save recipes from anywhere, personalize them to your goals, and get from "what should we eat?" to "done shopping" without the chaos.
Found a recipe on social? Tap Share and send it right to PlateShift. Import from links, websites, and screenshots too.
PlateShift suggests ingredient swaps, macro-friendly portions, and substitutions so you can stay on track without starting from scratch.
Add recipes and instantly build a simple, ready-to-shop list. Everything in one place, easy to check off as you go.
See nutrition facts and macro deltas when you shift recipes, so you understand what changed and why.
Import → Organize → Shift → Generate groceries. It's the fastest path from inspiration to a plan that matches your goals.
A few things people tend to say after their first week with PlateShift.
"I finally stopped hoarding recipes in screenshots. PlateShift turned them into an actual system."
Jess • Meal prep parent"The diet shifts are the secret sauce. I can keep my favorites and still hit my macros."
Marcus • High-protein goals"Grocery lists from recipes is the feature I didn't know I needed. It saves me so much time."
Priya • Weekend plannerIf you don't see what you need, jump to support below and we'll help.
